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Lins and Amber's Biggest Loser Million Pound Match UpGetting rid of the weight!!! |
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January 21 A Good DayWe started a new weight-loss program at work and we have to weigh-in every Monday. So, I weighed in today and I lost 2 lbs. : )
I'm hoping to lose that or more this week. I'm going to try to work out 5-6 days this week.
Tonight is my cardio night so I'm gonna pop a movie in and try to go on the treadmill for an hour and a half.
Lins January 16 Making myselfYESTERDAY: I had no desire what-so-ever to do anything. Working out was even harder to think about doing. But around 10pm I told myself this is how I got where I am today. By not doing anything. So I made myself pull out my Balance ball and dvd it came with. Spent 30 minutes with that. I felt so much better for pushing myself. The excerises are getting easier each time. Totally excited about that. I really do love that I am now needing to push myself harder because things are easier. Before I had to make myself just finish.
TODAY: I saw a picture of a really good friend of mine who has been part of my support group and I of hers. She looks so awesome. I wish we lived about 3 states closer so we could do more than just talk to help each other out. But I guess I can't have it all now can I?
Seeing Melanie progress made me get up and workout again today. My knee is getting stronger all the time now. I noticed that I could do moves I couldn't a month ago. My doctors are going to be so happy about this!!
TOMORROW: Bonnie comes over to workout with me. Hopefully she will anyway. All her friends and I are still trying to get her to believe in herself. That she can lose weight. It's just one step at a time. She wants to. That's good. She walked with Lins and Nikki and Myself Sunday.
I guess that's my update for now. I need to get some sleep. Amber January 14 Still figuring this thing out...Hello to all!! Glad to see other people can find us. I can't find myself on here. We have never done this SPACE thing before. So today was cardio day. The Biggest Loser Cardio Max. Levels One and Two completed. I feel great! I even used weights this time. Not my favorite thing but I'm getting used to them. Last night some of us got together to help out a good friend. She needs all the support we can give her. She's scared. But we are here for her. Just like we have been here for each other. I missed my weigh-in day this week. My kids were sick and didn't even think about it. Maybe the numbers will like me this week because of it. Hehehe Amber We are doing our best. Thanks for stopping by!
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